Aside from that but related when it comes to which to sacrifice to take; you have started working out again and eating healthier.
Here is where you have to decide. You are on the interstate driving the 25 minutest to work when you are thinking, "wow, how am I going to make it through the day?" So, of course your mind goes to the vitamin that you have been taking that seems to give you some kind of energy boost.
And you think, "Ahh, that will help for about 5 hours and I should wait to take that after lunch. What about the other 4 hours I am at work?!?!"
And, then you see the golden arches.
Do you fight through the day sacrificing the good work you do?
Do you stop and get the large Coke from Mcdonald's and sacrifice the weight you are already losing?
I stopped and got a Coke...mainly because I don't like to struggle through the day. Guess I am running just a little more tonight then I originally thought.
And, going to bed before dinner.